Adolescent & Teen Therapy
We offer in-person therapy for children and teens in Marin County. We know that virtual therapy for this age group is too challenging and requires a different approach.
Adolescence is a time of extraordinary change, transformation, and exploration. With growth can also come challenges, strife, angst, and existential quandary. Each child and teen is unique in their own development and journey to adulthood and therefore requires a personalized approach to therapy. Our team provides individualized, compassionate care to help our child and teen clients harness sources of internal strength and resilience to navigate through this complex stage of life. In therapy, we offer practical, evidenced-based strategies to help our adolescent clients better handle difficult emotions and improve coping.
Our therapeutic approaches include:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Strengths-based and Resiliency-based therapy
- Solution-Focused Therapy
- In-person individual therapy and group therapy
Look below to see what we commonly treat.