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Teen Mental Health And The Benefits of Group Therapy

By Laura Tabak

Posted: March 6, 2023

MENTAL HEALTH ISSUES FACED BY TEENS TODAY Teens today are facing a wide range of mental health issues. From depression and anxiety to substance abuse and more. These issues can be caused by a number of factors. From stress at home and school to technology...

How Your Self-Esteem Affects Your Mental Health

By Alyssa Steiger

mental health self esteem

Posted: August 7, 2022

Having a low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being. What is Self-Esteem? Self-esteem refers to...