The Bay Area of California is known for its thriving tech industry, beautiful landscapes, and diverse culture. However, it’s also a place where many people struggle with anxiety. According to a 2020 report by the California Health Care Foundation, 1 in 6 adults in California…
MENTAL HEALTH ISSUES FACED BY TEENS TODAY Teens today are facing a wide range of mental health issues. From depression and anxiety to substance abuse and more. These issues can be caused by a number of factors. From stress at home and school to technology…
I love working with mothers at Thought Partners. I enjoy hearing their stories of fierce love and devotion. Coupled with a need to carve out space for themselves. Being a mother can be such a rewarding, beautiful gift and it is not without many challenges.…
Anxiety is on the rise for many women. Ladies, let’s be real-life can be stressful. Whether it’s work, family, relationships, or the fact that we’re trying to balance so much, it’s no wonder we’re all feeling a little on edge these days. But did you…
Anxiety is a common mental health struggle that affects millions of people around the world. While it is often discussed in terms of its effects on men, women are also affected by anxiety and its symptoms but the symptoms can vary, and anxiety therapy…
Are you looking for a way to manage your anxiety or trauma? Do you feel stuck in your current therapy? Have you found that traditional therapy hasn’t been helpful for you? If so, you may have heard about Eye Movement Desensitization and Reprocessing (EMDR) therapy.…