Therapy For Children in Marin County, CA
Does your child have trouble dealing with their emotions? Is their behavior sometimes disruptive to your home life? Have they experienced sudden loss or trauma? Struggling with anxiety or depression?
As they grow, children and adolescents develop social skills and emotional intelligence. This awareness helps them to develop into healthy, happy, and successful individuals. Some children have trouble processing their emotions, and this often leads to behavior that negatively impacts their school life, home life, and well-being. With therapy, your child can learn the healthy coping skills needed to face the emotional and behavioral issues they might be facing.
Effective Forms of Therapy for Children and Adolescents
Therapy offers children and adolescents a safe space to work through their thoughts and emotions. With the help of a therapist, children can resolve problems and change their behaviors. Therapy will help make positive and lasting changes in your child.
The following are a few different types of psychotherapy available to children and families. Each offers unique approaches and techniques to bring about positive outcomes. A therapist may choose to use one specific treatment, and at other times he or she may find a combination of various treatments is the best approach.
Cognitive Behavior Therapy (CBT)
Cognitive Behavior Therapy helps children to identify harmful thought patterns. Once a child recognizes that their thoughts create their feelings and moods, they can learn to control themselves and their behavior. Research has shown that Cognitive Behavioral Therapy is highly effective at treating depression and anxiety. CBT also helps individuals, including children, deal with traumatic experiences.
Acceptance and Commitment Therapy (ACT)
When used in therapy, Acceptance and Commitment Therapy helps children and adolescents process their inner emotions. Acceptance and Commitment Therapy provides context and understanding of emotions. It can help process emotions that can seem overwhelming. This allows kids to work through emotions and move forward.
Family Therapy
Family therapy is great for helping families improve communication so they can resolve issues. Sessions can include the entire family, including children, siblings, parents, grandparents, or one or two individuals from the family.
Who is Therapy For Children Right For?
At every age, children can be faced with life’s challenges. The following are some of the events and scenarios that can impact a child’s mental health and well-being:
- The death of a loved one
- Bullying
- Physical or sexual abuse
- Domestic violence
- Moving or attending a new school
- Divorce
- Social anxiety
- Depression
- ADHD
- Eating disorders
Therapy for children is not a quick fix to a child’s behavioral or emotional issues. It is instead a thoughtful and comprehensive process that provides children with insights and skills so that they may become masters of their thoughts and feelings. This, in essence, is how children develop into happy, healthy, and successful adults.
If you would like to explore treatment options for your child, please give our office a call or follow the steps below to see positive changes in your child’s emotional and behavioral issues.
Begin Therapy for Children in Marin County, CA Today!
Your child doesn’t have to deal with their emotions alone. With therapy for children, one of our specialized child therapists will help your child learn the coping skills needed to manage their emotions and behaviors. To start therapy for children follow these easy steps!
- Contact us to schedule an appointment
- Meet with one of our caring therapists
- Begin to see positive changes in your child’s emotions and behaviors.
Other Mental Health Services Offered at Thought Partners
At Thought Partners, we know mental health can be challenging. And it’s not uncommon for people to struggle with more than one thing. Maybe you aren’t just looking for therapy for your child, but are also interested in therapy for the rest of the family. Along with therapy for children, our team offers teen therapy and individual therapy for adults. Our services also include parent coaching, anxiety therapy, grief therapy, EMDR/trauma therapy, and couples therapy. We specialize in reproductive health and fertility therapy, postpartum depression and anxiety therapy, and therapy for new mothers. Thought Partners also offers online therapy in the state of California. For more about us check out our blog and FAQs!